We are fully licensed mental health professionals, each with over 30 years of clinical experience. We use a wide variety of treatment techniques uniquely tailored to meet the needs of our clients. Our treatment approaches include Cognitive Behavioral Therapy, Psychodynamic psychotherapy, Family Therapy, Stress Management and Mindfulness techniques. Our goal is to offer a confidential, safe, and nurturing environment where clients take an active role in their own treatment. Through the therapeutic process, we help clients gain an intellectual and emotional understanding of their issues so they are empowered to make healthy choices toward wellness. We have a holistic philosophy and will help with referrals to appropriate community resources as needed.